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Fat Loss 4 Idiots Review/ What You Should Know Before Buying.
Cindy Colaianni
Fat Loss 4 idiots review.
What are the Fat loss 4 idiots principles and who is the program for:
Fat loss 4 idiots is for almost anyone who would like to lose weight. It works on an 11 days on 3 days off diet. During 10 of those 11 days on you are supposed to eat 4 meals a day at intervals of two and a half hours and during one of the days you are meant to only have 3 meals, mainly made out of vegetables and fruits.
Fat loss for idiots enables you to choose whether you would like a regular or a
vegetarian diet and also between 14 to 30 foods you would like to eat over the 11 days on.
Then a menu is computer generated for you. It gives you a day by day plan with four different meals a day. You can choose the order you want to eat those meals in but you can't make up your own meal out of all the food you're meant to eat in one given day, as the secret is the combination of food you eat at the same time.
What will you be getting with "fat loss 4 idiots" and what will you learn :
- you will be getting the on-line generator (you choose what you want to eat and the generator makes the menu for you)
- you will also be getting a handbook with tricks and tips about weight loss
- Once you've read all the info fat loss 4 idiots provides, you will know how to lose weight every week, how to stop water retention, how to choose food in a restaurant and still be able to drink without feeling guilty about what you are eating because you'll know you're actually helping yourself, you'll know how to help your whole family lose weight and stay healthy, you'll know why eating more than 3 times a day and late at night so you're not hungry before bedtime will actually help you lose weight, and finally, you'll know how to stay slim and fit.
What are the good points of fat loss 4 idiots?
The good points are:
- The method does work, this has been proven many times. One of the main proofs is the popularity and good reputation "fat loss 4 idiots"has online.
- It does not involve any low fat, low calories or low carbs foods/diets as these simply don't work.
Eating less is not the answer to getting slimmer
- There is no portion restriction, you have to eat until satisfied, but not full.. So the portions you eat depend on you.
- The diet is very well balanced
- You don't need any supplements, all you need to do to follow the "fat loss 4 idiots" rules is to buy the chosen foods for your 11 day plan.
- No need for calorie counting or label reading with fat loss 4 idiots, everything is done for you.
- To succeed in your weight loss quest, all you need to do is follow the plan, you can hardly fail if you follow it.
- A 60 days money back guarantee, no questions asked comes with the fat loss 4 idiots package, in case you're not happy with it for any reason.
- The price is normally quite low, but it's even better at the moment because there is a 50% discount, although I don't know how long that's going to last.
Surely, there must be some bad points too, what are they?
- Although "fat loss 4 idiots" is aimed at most people wanting to lose weight, it may not be for you if you exercise a lot, because that's not what the program is about and you might not be able to eat as many calories as you would need for intensive exercise.
- Fat loss 4 idiots' diet can become a bit boring so it's best to use it until you've reached your desired weight and then just learn how to maintain a healthy well-balanced diet and not have to stick to an 11 day menu, in order to maintain your desired weight.
- With the fat loss 4 idiots program you are supposed to eat roughly every two and a half hours which can be tough to stick to, if you can't, you will still lose weight but won't benefit from the program as much as you could have.
- I personally think that losing 9lbs every 11 days as the program claims it enables you to do, is a bit of a high expectation, most people using the fat loss 4 idiots methods lose between 4 and 6 lbs every 11days.
- The 3 days off can be a blessing and help your motivation, however, you must be careful not to fall into the trap of eating all of what you've been wanting over the last 11 days in one go!!
- You have to be prepared to make some sacrifices and changes in your daily life before purchasing "fat loss 4 idiots" as it does involve changes in your eating habits and lifestyle routine.
My honest opinion of the "fat loss 4 idiots" program :
It is very informative and you surely learn a lot from the program, however it stands to reason that the type and quantity of food you eat sculpts your body into a desired or undesired figure and that losing weight is not only about positive thinking, as you can't just keep on doing the same thing and expect a different result (in this instance, eat the same things and expect to wake up thin the next morning) therefore it means losing weight does involve some work and whether you find it easy or hard depends on whether you have the right mindset or not.
However, if you are motivated to follow the plan that the fat loss 4 idiots on-line generator will make for you out of the foods you will have chosen, then you will definitely succeed in losing weight,
looking better and feeling fitter. If you would like more information about the fat loss 4 idiots program here is the official website : http://fatloss4idiots.com
Article submitted Friday, August 29, 2008
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