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Acai' - The New Miracle Fruit
Tom Stabler
Every so often we are told of a new fruit, vegetable, root or supplement with exceptional health advantages. Almost all are associated with special diets that help us lose weight, gain energy and basically change our lives for the better. Usually you hear about them for anywhere from a couple of weeks to a year or more and the something new comes along. So basically we've seen all of the alternatives from A to Z.
Well guess what? We are back to "A" with the Acai (pronounced a-sigh-ee) berry. The Acai berry which comes from the acai' palm is a native of Central and South America. It is widely touted as coming from Brazil, although that is only one of many countries that produce he palms. It looks a little like a grape but is smaller and darker with a large seed and very little pulp.
The list of reported advantages to using Acai is as long as the different ways you can introduce it into your diet.
Some of the reported advantages include weight loss, increased energy, removes body toxins, improves brain function,fights heart disease and reduce gas and bloating.
It can be taken in tea, juice or mixed in your food and purchased as pills, capsules, ready made drinks or powder for mixing.
Basically, Acai has a lot of vitamins and nutrients which are found in many other fruits, albeit in higher concentrations. It has a very high concentration of omega fatty acids as well as fiber, calcium, vitamin C, B1 and B2 all of which are naturally good for us.
Many of us have aches, pains and other health problems that could be relieved by a wide range of remedies. For myself I would prefer the use of natural ingredients such as fruit and vegetables, things God created, rather than the selection of man made medications available today. I'm not against prescription drugs, believe me I've had my share that did the job. However, I am increasingly concerned about the warnings and possible side effects that now come with most prescriptions. Also as I get older I seem to be more susceptible to the side effects.
So, I'll leave it to you! Visit www.acai.tellmeaboutthat.com and get all the latest articles, videos, ads and other information concerning Acai. Check it out and come back often for the updates.
Article submitted Monday, October 13, 2008
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